Sensations - Part 3 - What is sadness?

Sadness is not a bad feeling and is required for our existence. As a basic sensation, sadness can help us get lessons out of failure. Sadness helps us prevent the fields of failure and helps humanity grow both economically and vitally.

For example, a very sad event like a car accident will result in highway improvements and the increase of cars' safety and etc...

This means if we didn't have this basic sensation, we wouldn't have learned and improved in many aspects of life. The absence of sadness, our creativity wouldn't have progressed which means that this innovation wouldn't have been achieved.

But, how should we deal with with that? It's a very necessary sensation that requires to be managed well because if it isn't managed, sadness may result in false sensations and destructive outcomes.

Sadness leads us think about what happened and try to enhance old approaches and thinking. The management of sadness would be to think about what caused the sadness and to improve ourselves. We shouldn't insist on...